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中医9中体质以及饮食调理方法

文章出处:中医9大体质 来源:http://awarecord.com/ 时间:2019/3/11 9:10:57 人气:

  zhongyitizhixuejiangrenfenwei9zhongjibenleixing,baokuopinghezhi、qixuzhi、yangxuzhi、yinxuzhi、tanshizhi、shirezhi、yuxuezhi、qiyuzhi、tebingzhi。butongtizhileixingzaixingtitezheng、shenglitezheng、xinlitezheng、binglifanyingzhuangtai、fabingqingxiangdengfangmiangeyoutedian。

  1、pinghezhitizhitedian:titaijunyunjianzhuang,xinggekailangsuihe,duijibingdikangnengliqiang,duiqihoulengrebianhuanenggoushiying。

  yinshidiaoli:bubaoyinbaoshi,bupianshi,baochishanshipingheng,baochijiankangtipo。

中医9中体质以及饮食调理方法

  2、qixuzhi(shouhuopangfalixing)tizhitedian:xingtixiaoshouhuopianpang,feng、leng、redoupa,tijuanfali,miansecangbai,yushengdichen。ruohuanbingzeqiduanlanyan、kechuanwuli、jingshenpibei,huoyaoxisuanruan、xinggeneixiang、qingxubuwendingdeng。

  yinshidiaoli:kechangshijingmi、nuomi、xiaomi、huangmi、damai、shanyao、hongshu、youmai、malingshu、huluobu、xianggu、doufu、jirou、erou、turou、anchun、niurou、gourou、qingyu、lianyu、huangyu、bimuyu、daoyu。

  3、yangxuzhi(baipangpalengxing)tizhitedian:xingtibaipanghuomiansedanbaiwuhua,pingsupahanxinuan、sizhijuandai、kechuanxinji。

  yinshidiaoli:duoshiyouzhuangyangzuoyongdeshipin,ruyangrou、zhurou、jirou、gourou、daiyu、xia、hetao、lizideng。

中医9中体质以及饮食调理方法

  4、yinxuzhi(xingshouparexing)tizhitedian:xiaoshou、miansehong、kouzaoyangan、xinzhongyifan、xingqingjiaojizao,bunaichunxia、duoxilengyin。

  yinshidiaoli:yiqingdan,yuanfeinihouwei、zaoliezhipin。keduochixiezhima、nuomi、lvdou、wuzei、gui、bie、haican、baoyu、pangxie、muli、hali、yarou、zhupi、doufu、niunai、ganzhedengxinghanliangshiwu,duiyucong、jiang、suan、jiu、lajiaodengxinweizhipinzeyingshaochi。

中医9中体质以及饮食调理方法

  5、tanshizhi(tifeitanduoxing)tizhitedian:xingtifeipang,shishifeigan,shenjuan、landong、shishui。ruobingzekechuantanduo,huoshishao、exinoutudeng。

  yinshidiaoli:shaoshifeiganhouwei,jiuleiyebuyiduoyin,qiewuguobao。duochixieshucai、shuiguo,youqishiyixiejuyoujianpilishi、huatanqutandeshiwu,gengyingduoshihuasheng、hongxiaodou、candou、biandou、bailuobu、biji、zicai、haizhe、yangcong、pipa、baiguo、dazao、yiyirendeng。

中医9中体质以及饮食调理方法

  6、shirezhi(pianpangpashirexing)tizhitedian:zhangqiyinjiurongyixingchengcileitizhi,biaoxianweipianpang,yougoumanmian,shentiyixiebuweijingchangchuxianshire,duishiretianqinanyishiying。

  yinshidiaoli:yinggaijianshaoyinjiu,kexuanzeshiwuyouyiyiren、fuling、lianzi、hongxiaodou、candou、lvdou、yarou、jiyu、qincai、lianou、kongxincaideng,jianshaoxinlashiwu,shaoshiniurouheyangrou。

中医9中体质以及饮食调理方法

  7、yuxuezhi(pianshoupifuseanxing)tizhitedian:mianseyijipifuhuizhi,kouchunsean,yanyaanhei,kouchunqingzi。shourenzhanduoshu。

  yinshidiaoli:kechangshishanzha、taoren、youcai、cigu、heidadou、huangdou、xianggudengjuyouhuoxuequyuzuoyongdeshiwu,duiyufeijinjideren,huangjiu、putaojiuhebaijiukeshaoliangchangyin,cukeduochi。

中医9中体质以及饮食调理方法

  8、qiyuzhi(miancangminganduoyixing)tizhitedian:xingtixiaoshouhuopianpang,miansecanganhuoweihuang,pingsuxingqingjizaoyinu,yiyujidong,huoyouyuguahuan,xiongmenbushu,toutongxuanyun。xinggeneixiangbuwending,minganduoyi。

  yinshidiaoli:keshaoliangyinjiu,yihuodongxuemai,tigaoqingxu。duoshiyixienengxingqideshiwu,rugaoliang、mogu、ganju、qiaomai、luobu、yangcong、dasuan、kugua、sigua、daodoudeng。

中医9中体质以及饮食调理方法

  9、tebingzhi(xiantianshengliquexianxing)tizhitedian:duojuyoushengliquexian,guominfanying,xuduoweiyichuanjibing。

  yinshidiaoli:yinshiyingqingdan,genjuqingkuangerding,jinjixinlayounishenglengshiwu。

中医9中体质以及饮食调理方法

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